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Yin & Yoga Nidra

  • 1 hour 15 minutes
  • 20 US dollars
  • Water Street

Service Description

Yin yoga uses passive postures and gravity to target connective tissues. Poses are held over longer periods of time with little to no muscle engagement. Yin is excellent for joint health and recovery from more active practices.


Upcoming Sessions


Contact Details

  • 15 Water St, Englishtown, NJ, USA

    +17327895614

    shannon@anavahmbs.com


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